greendama's Journal, 24 May 18

Weigh In record (no journal entry) for 24 May 2018
97.3 kg Lost so far: 5 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
878 kcal Fat: 65.16g | Prot: 50.08g | Carbs: 27.24g.   Breakfast: Italac Leite Integral, Café. Dinner: Perdigão Filezinho Sassami, Alhos-Poró, Philadelphia Cream Cheese Original, Ovo. Snacks/Other: Coco. more...
Losing 4.2 kg a Week

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greendama's Weight History


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