Alfadur's Journal, 24 May 18

Weigh In record (no journal entry) for 24 May 2018
110.4 kg Lost so far: 26.1 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
2290 kcal Fat: 118.30g | Prot: 95.80g | Carbs: 201.50g.   Lunch: Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Fürstenkrone Weißkrautsalat mit Sahne, Mondo Italiano Pizza Diavolo. Dinner: Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Lutz XXL-Schweine Schnitzel. more...
Losing 2.8 kg a Week

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Alfadur's Weight History


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