Weigh In record (no journal entry) for 24 May 2018
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64 kg
Lost so far: 2.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 18.28g | Prot: 32.96g | Carbs: 163.08g.
Breakfast: Piracanjuba Manteiga com Sal, Tirolez Queijo Minas Frescal, Bauducco Torrada Integral (1). Lunch: Repolho-Roxo, Cenouras, Carne de Vaca Moída (95% Magro / 5% Gordo), Brócolis Cozido, Batata Doce Cozida, Tomates. Snacks/Other: Jasmine Chia em Grãos, Kiwi, Tangerina, Maçã, Marilan Torrada Integral Magic Toast, Tâmara. more...
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Gaining 0.4 kg a Week
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fabiani pile's Weight History
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