Weigh In record (no journal entry) for 24 May 2018
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80.2 kg
Lost so far: 13 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 54.04g | Prot: 77.94g | Carbs: 217.09g.
Breakfast: Naranjas, Zanahoria, Manzana Verde, Plátano, Quaker Avena Multisemillas. Lunch: Jumbo Aceto Balsamico, Lechuga, Acelga Cocida, Carne Molida, Lucchetti Tallarines 77. Dinner: Sunvit Chía, Huevo Cocido, Clara de Huevo, Zapallo Italiano. Snacks/Other: Traverso Ají Pebre, Mayonesa, Marraqueta, Huevo Cocido. more...
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2119 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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TracyCobos's Weight History
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