dbsdk03's Journal, 24 May 18

Weigh In record (no journal entry) for 24 May 2018

57.9 kg Lost so far: 1.8 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

164 kcal

Fat: 1.32g | Prot: 24.00g | Carbs: 14.00g. Breakfast: 다이어트베이스 다이어트베이스. Dinner: 다이어트베이스 다이어트베이스. more...

2049 kcal

Exercise: Running - 10/kph - 10 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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dbsdk03's Weight History