BeneFZ1's Journal, 24 May 18

Weigh In record (no journal entry) for 24 May 2018
79.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
3304 kcal Fat: 66.41g | Prot: 188.06g | Carbs: 472.20g.   Breakfast: Belbake Haselnüsse Gemahlen, Gepa Edelbitter 85% Grand Noir, TNT Planto Six, Real Quality Vollkorn Haferflocken, Alpro Natur Ungesüßt, Banane, Alnatura Roggenvollkornmehl. Dinner: ORO di Parma Tomatenmark, Zucchini, Spargel, Rote Paprika, Tesco Value Red Kidney Beans, Müller’s Mühle Rote Linsen Mehl, Jardinelle Kichererbsen. Snacks/Other: Trader Joe's Soft Früchte Datteln, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Alpro Soya Sojamilch Light, TNT Planto Six, Corny Crunch, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Kohlrabi, Äpfel, Alpro Cuisine Soya Light. more...
2931 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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BeneFZ1's Weight History


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