Weigh In record (no journal entry) for 24 May 2018
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75.1 kg
Lost so far: 0.8 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 36.77g | Prot: 38.37g | Carbs: 167.55g.
Breakfast: Ahornsirup, Alpro Soya Mandelmilch Ungesüßt, Banane, DM Bio Erdnussmus. Lunch: Basmati-Reis, Alnatura Rote Linsen, Spitzpaprika, Spinat (Blattspinat oder Gehackt, Gefroren), Brokkoli, REWE Passierte Tomaten, Kokosmilch. Dinner: Harry Vital + Fit Brot (56g), Tomaten, Becel Vital. more...
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Losing 1.4 kg a Week
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ChaeyChaey's Weight History
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