Adelaide84's Journal, 24 May 18

Weigh In record (no journal entry) for 24 May 2018
53.6 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
1684 kcal Fat: 38.09g | Prot: 94.05g | Carbs: 223.45g.   Breakfast: Santa Rosa Marmellata di Fragole, Misura Fette Biscottate Multigrain Cereali Antichi, Caffè Espresso, Granarolo Latte Parzialmente Scremato. Lunch: Scotti Risette Riso e Mais Biologiche, Olio Extra Vergine di Oliva, Select Lenticchie Mignon. Dinner: Patata Bollita, Iper Simply Insalata Iceberg, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Fettina di Vitello. Snacks/Other: Misura Fette Biscottate Multigrain Cereali Antichi, Fragole, Fage Fruyo 0% Caffè. more...
Losing 1.2 kg a Week

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Adelaide84's Weight History


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