Weigh In record (no journal entry) for 24 May 2018
|
77.7 kg
Lost so far: 4.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
2268 kcal
|
Fat: 97.58g | Prot: 74.51g | Carbs: 271.99g.
Breakfast: Gut & Günstig Choco Chips, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. Lunch: McDonald's McSundae, Lidl Bienenstich-Plunder, Purland Frisches Mett, REWE Bäcker Brötchen. Dinner: Mucci Sensation Mandel, Hühnchen (Paniert und Gebraten), Gebratene Nudeln. Snacks/Other: Volvic Tee Pfirsich, funny-frisch Kessel Chips Sea Salt. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|