Weigh In record (no journal entry) for 24 May 2018
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60.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 101.05g | Prot: 125.13g | Carbs: 226.53g.
Breakfast: Himbeeren, Edeka Heidelbeeren , Alpro Soya Bio Sojamilch, Getrocknete Feigen, Mayonnaise, Gekochtes Ei, Rote Paprika, Tomaten, GutBio Knusperbrot Mais, Pluma Flämische Lebercrème Pâté. Lunch: Alpro Soya Original mit Calcium , Herbalife Formula 1 Vanillegeschmack, Alpro Joghurt Pfirsich. Dinner: Sojamilch, Herbalife Formula 1 Vanillegeschmack, Iglo Gemüsestäbchen, Sprossen, Tomaten. Snacks/Other: Pluma Flämische Lebercrème Pâté, Sardinen in Öl (Konserviert). more...
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2838 kcal
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Exercise:
Sitting - 6 hours and 40 minutes, Walking (moderate) - 5/kph - 2 hours, Cooking - 30 minutes, Washing Dishes - 20 minutes, Dance (fast step, aerobic) - 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Bathing - 30 minutes, Standing - 30 minutes, Reading - 1 hour, Karate - 50 minutes, Cleaning - 30 minutes. more...
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Gaining 0.2 kg a Week
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katarinaewa's Weight History
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