Weigh In record (no journal entry) for 24 May 2018
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90.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 66.64g | Prot: 65.85g | Carbs: 219.77g.
Breakfast: Aldi Filet Americain, Lidl Rustique Desem. Lunch: AH Macaroni Spaghetti Groente, Gebakken Ei zonder Vet, Gebakken Ei, Lidl Rustique Desem. Dinner: Wagner Rustipani Salami, AH Verspakket Pompoensoep. Snacks/Other: Sondey Any Time, Alesto Royal Mix, AH Aardbeien Vlaai. more...
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Losing 0.7 kg a Week
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