Weigh In record (no journal entry) for 24 May 2018
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 27.43g | Prot: 39.25g | Carbs: 22.43g.
Breakfast: Gurke (mit Schale), Aldi Eiweißbrot (35g), VielLeicht Paprikalyoner, Kaffee mit Milch. Dinner: Thunfischsalat. more...
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Losing 0.7 kg a Week
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merkerolga's Weight History
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