Weigh In record (no journal entry) for 24 May 2018
|
93.7 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2592 kcal
|
Fat: 105.44g | Prot: 180.23g | Carbs: 223.57g.
Breakfast: Ei, Eiklar, Grafschafter Balance Brot, Simit. Lunch: ESN Tasty Whey - Chocolate. Dinner: KFC Hot Wings (9), KFC Pommes Frites (Mittel). Snacks/Other: M&M's Crispy, Lipton Ice Tea Himbeere, Bodylab24 Protein Bar - Schokolade. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris ZZ's Weight History
|