Weigh In record (no journal entry) for 24 May 2018
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50.7 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 30.63g | Prot: 72.10g | Carbs: 210.77g.
Breakfast: Mandorle, Fragole, Hedonist Miele Millefiori , Pema Pane di Segale Integrale, Fage Yogurt Greco Total 0% . Lunch: Olio Extra Vergine di Oliva, Fesa di Tacchino, Zucchine, Conad Farro Perlato. Dinner: Vallelata Ricotta Fresca, Olio Extra Vergine di Oliva, Lattuga, Barilla Pasta Integrale Pennette Rigate , Funghi Champignon. Snacks/Other: Mandorle, Pere, Pavesini Pavesini, OK Bio Gallette di Riso. more...
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Losing 2.8 kg a Week
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Alessia2787's Weight History
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