Weigh In record (no journal entry) for 24 May 2018
|
86.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 17.11g | Prot: 14.36g | Carbs: 76.38g.
Lunch: Mirácoli Pesto Verde, Spaghetti Trocken. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|