|
Einen mega schönen Tag Euch allen ;-) :-) :-)
|
86.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
4149 kcal
|
Fat: 221.65g | Prot: 102.74g | Carbs: 440.39g.
Breakfast: Obstsalat, Milch 1,5%, Kaffee. Lunch: Bigos. Dinner: Ditsch Pizza Classico. Snacks/Other: Moreno Wiener Melange, Wawel Michałki Klasyczne, Wawel Michałki Klasyczne, Eiskugel, Milch 1,5%, Kaffee, Wedel Ptasie Mleczko, Milch 1,5%, Kaffee, Müller Joghurt mit der Ecke Schlemmer Schwarzwälder Kirsch, Milch 1,5%, Kaffee. more...
|
|
2619 kcal
|
Exercise:
Cleaning - 2 hours, Resting - 12 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
 Comments
Guten Morgen Joanna, Dankeeeeeeeeeee, das wünsche ich dir auch. LG
24 May 18 by member: Nizzy1988
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna HH's Weight History
|