Weigh In record (no journal entry) for 24 May 2018
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58.6 kg
Lost so far: 3.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 49.03g | Prot: 98.03g | Carbs: 116.89g.
Breakfast: Milbona Skyr Pur, Dr. Oetker Vanillezucker, Erdbeeren. Lunch: Ketchup, Tomatenmark, Milbona Skyr Pur, K-Classic Thunfisch in Eigenem Saft, Gekochtes Ei, Käse, Radieschen, Zwiebeln, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Rote Paprika, Eisbergsalat. Dinner: Tee mit Milch, Tarczynski Kabanossi Geflügel. Snacks/Other: Schokoladenkuchen (ohne Glasur), Twix Miniatures, Kaffee mit Milch, Kinder Schoko-Bons. more...
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Losing 1.4 kg a Week
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JohannaK.'s Weight History
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