Weigh In record (no journal entry) for 24 May 2018
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87.3 kg
Lost so far: 11.3 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 45.98g | Prot: 94.11g | Carbs: 100.20g.
Breakfast: Café Expresso, So Shape Vanille Chocolat Blanc. Lunch: Picard Colin d'alaska A la Bordelaise et Riz aux Légumes. Dinner: Picard Émincés de Saumon Mariné aux Échalotes et Zestes de Citron, So Shape Risotto Champignons. Snacks/Other: So Shape Smart Muesli Chocolat. more...
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Losing 0.7 kg a Week
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