Weigh In record (no journal entry) for 24 May 2018
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 31.88g | Prot: 35.93g | Carbs: 64.28g.
Breakfast: Lidl Griechischer Joghurt, Wassermelone, Banane, Rührei. Lunch: Gemischter Salat mit Dressing, Wassermelone. Dinner: Kaffee mit Milch, Leerdammer Leger. more...
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Losing 2.1 kg a Week
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