Weigh In record (no journal entry) for 24 May 2018
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 32.67g | Prot: 66.17g | Carbs: 65.27g.
Breakfast: Gullón Cuor di Cereale Frutti Rossi e Yogurt. Lunch: Pomodori, Poseidon Tonno al Naturale. Dinner: Coop Vellutata di Zucca, Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo. Snacks/Other: Coop Cioccolato Fondente Extra, Vitasnella Cereal-Yo. more...
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Losing 1.1 kg a Week
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