maddytepunkt's Journal, 24 May 18

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Weigh In record (no journal entry) for 24 May 2018

61.6 kg Lost so far: 7.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

990 kcal

Fat: 30.10g | Prot: 59.32g | Carbs: 105.47g. Breakfast: Kaffee mit Milch. Lunch: Lidl Heidelbeeren, Milbona Skyr Pur, Aldi Forellenfilets. Dinner: Culinea Falafel mit Gemüse. Snacks/Other: Clausthaler Classic Alkoholfrei, Wassermelone, Favorina Blätterkrokant, Metzgerfrisch Lachsschinken mit Edelschimmel. more...

1882 kcal

Exercise: Driving - 1 hour and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 6 hours, Desk Work - 8 hours and 30 minutes, Shopping - 30 minutes. more...

Losing 0.4 kg a Week

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maddytepunkt's Journal, 24 May 18

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maddytepunkt's Weight History