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9.8%
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78.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 82.06g | Prot: 199.66g | Carbs: 246.81g.
Breakfast: Berna Latte Intero, Albume d'uovo, Daily Life Oatmeal Flakes Chocolate. Lunch: Petto di Pollo, Mulino Bianco Pan Bauletto Integrale, Olio Extra Vergine di Oliva. Dinner: Patatine Fritte (da Surgelate), Pane Italiano, Carne di Vitello, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0% con Mirtilli, Banana, Proteine Whey. more...
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Losing 0.7 kg a Week
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antonius76's Weight History
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