Weigh In record (no journal entry) for 24 May 2018
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 44.11g | Prot: 81.91g | Carbs: 184.34g.
Breakfast: Banane, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Nektarinen, Alpro Joghurt Kokosnuss, Äpfel, Snack Time Pasta Salat mit Fusilli, Tomaten, Mozzarella und Kräuter-Dressing. Dinner: Gut & Günstig Edel Salami, Wiesgart Apfelsaft Naturtrüb, Grüne Oliven, Lindenhof Gouda, Weizenbrötchen, Pizza Selbstgemacht. more...
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Gaining 0.7 kg a Week
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Mona_Lina's Weight History
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