Weigh In record (no journal entry) for 24 May 2018
|
69.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 69.21g | Prot: 67.12g | Carbs: 203.90g.
Breakfast: Milram Frühlingsquark, DM Bio Dinkelwaffeln Natur. Lunch: Schweinesteak oder Schnitzel, Gemischter Salat mit Dressing, McDonald's Pommes Frites (Groß). Dinner: Smoothie. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susili2406's Weight History
|