Weigh In record (no journal entry) for 24 May 2018
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 54.62g | Prot: 118.55g | Carbs: 266.16g.
Breakfast: Кофе с Молоком и Сахаром, Салат крабовый. Lunch: Морской Коктейль, Barilla Спагетти. Dinner: Котлета Рыбная, Рис Отварной. Snacks/Other: Салат Зимний, Расстегай. more...
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Gaining 1.4 kg a Week
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Denis_Melnikov's Weight History
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