Weigh In record (no journal entry) for 24 May 2018
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51.2 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 30.36g | Prot: 31.79g | Carbs: 202.19g.
Breakfast: Kapal Api Grande, Nutella Selai Coklat, Sari Roti Roti Tawar Gandum. Dinner: Es Buah, Pempek, Roti Gandum, Nutella Selai Coklat, Kapal Api Grande. more...
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Losing 0.6 kg a Week
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