Weigh In record (no journal entry) for 19 July 2012
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76.9 kg
Lost so far: 1.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 2.86g | Prot: 8.24g | Carbs: 38.87g.
Breakfast: blue berries, homepride bread, homemade jam, yogurt. more...
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Losing 1.6 kg a Week
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Litegal1's Weight History
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