Weigh In record (no journal entry) for 12 May 2010
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62.1 kg
Lost so far: 14.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 99.63g | Prot: 90.49g | Carbs: 37.34g.
Breakfast: pork cutlet, Just like loaded potatoes, cinnamon muffin, splenda, heavy cream, coffee. Lunch: deli flats, braunschweiger. Dinner: olive oil, Chicken Cacciatore. Snacks/Other: sugar free jello, heavy cream. more...
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2133 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 30 minutes, Standing - 1 hour, Yard Work (gardening) - 30 minutes, Taking dog out - 1 hour, Housework - 1 hour, Sitting - 3 hours. more...
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Losing 1.1 kg a Week
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kkimparr's Weight History
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