melliunger's Journal, 23 May 18

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Weigh In record (no journal entry) for 23 May 2018

62.1 kg Lost so far: 17.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

951 kcal

Fat: 48.09g | Prot: 23.01g | Carbs: 101.88g. Breakfast: Kaffee mit Milch. Dinner: Golssener Frühlingskartoffelsalat mit Essig & Öl, Gut & Günstig Mini Berner Würstl, Sontner Joghurt Minis. Snacks/Other: Ja! Gebäckmischung. more...

2562 kcal

Exercise: Driving - 1 hour, Watching TV/Computer - 2 hours, Housework - 1 hour, Yard Work (gardening) - 3 hours, Working - 8 hours, Samsung Health - 9 hours. more...

Gaining 0.9 kg a Week

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melliunger's Journal, 23 May 18

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melliunger's Weight History