Alfadur's Journal, 23 May 18

Weigh In record (no journal entry) for 23 May 2018
110.8 kg Lost so far: 25.7 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
1249 kcal Fat: 29.43g | Prot: 117.34g | Carbs: 125.61g.   Lunch: Milram Frischer Zaziki, Viva Vital Hähnchen-Kasseler, Mein Menü Pfannengemüse Feinschmecker Art, Salzkartoffeln, Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Tomaten, Gurke (mit Schale). more...
Losing 0.1 kg a Week

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Alfadur's Weight History


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