Weigh In record (no journal entry) for 23 May 2018
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97.3 kg
Lost so far: 7.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 80.66g | Prot: 62.94g | Carbs: 41.52g.
Lunch: Cebolas, Sadia Frango a Passarinho, Alface Americana, Tomates, Pepino Japonês. Dinner: Chuchu, Molho Salsa, Alho, Perdigão Linguiça Suína, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Sabor da Terra Semente de Chia, Abacate. more...
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Losing 0.7 kg a Week
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