Weigh In record (no journal entry) for 23 May 2018
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86.5 kg
Lost so far: 11.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 23.82g | Prot: 52.79g | Carbs: 89.61g.
Breakfast: Bananas, Cocoa Powder, Half and Half Cream, Canadian Protein Ultra Grade Whey Blend, Natural (Unflavoured & Unsweetened), Earth's Own Almond Fresh - Unsweetened, Coffee. Lunch: Fresh Attitude Spring Mix, Cucumber (with Peel), Unico Chick Peas, President's Choice White Balsamic Vinegar, Olive Oil, Tre Stelle Feta, Tomatoes, Unico Artichoke Hearts. more...
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Losing 0.4 kg a Week
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stephanied1's Weight History
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