Weigh In record (no journal entry) for 23 May 2018
|
63.4 kg
Lost so far: 1.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 78.56g | Prot: 63.46g | Carbs: 149.90g.
Breakfast: McDonald's Vanille Donut , Tassimo Cappuccino, Coca-Cola Fuzetea, Becel Classic, Penny Markt Gouda (37g), Karls Erdbeertraum Marmelade, Aldi Weltmeisterbrötchen. Dinner: Berida Heringsfilets in Senf-Sauce mit Dillspitzen, Ei, Zucchini. Snacks/Other: Kinder Schoko-Bons, Fitfoods Protein Praline Chocolate, Zitronensaft. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|