Weigh In record (no journal entry) for 23 May 2018
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83.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 7.12g | Prot: 10.62g | Carbs: 25.76g.
Breakfast: Maitokahvi, Paahdettu Täysjyvävehnäleipä, Valio Arki Juusto. more...
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Gaining 1.4 kg a Week
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