Weigh In record (no journal entry) for 23 May 2018
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83.2 kg
Lost so far: 7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 94.96g | Prot: 81.96g | Carbs: 294.15g.
Breakfast: REWE Bäcker Brötchen, Marmelade, Gekochtes Ei, Breakfast Coffee, Dulano Leberwurst, Grob, Gut & Günstig Quark 40%, Banane, Zucker, Espresso. Lunch: Schlagsahne, Erdbeerkuchen, Zucker, Espresso. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Popp Gurkensalat mit Joghurtdressing, Bratensoße, Lindt Hello My Name Is Nougat Crunch , Frikadelle, Zucker, Espresso. Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko, Haribo Cola Fläschchen. more...
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2201 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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indiana12's Weight History
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