Weigh In record (no journal entry) for 23 May 2018
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71.2 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 62.27g | Prot: 38.77g | Carbs: 176.87g.
Breakfast: Grafschafter Birnenschmaus , Tomaten, Expressi Cioccolata Cacao, Brotland Toast Brötchen Weizen, Ja! Gouda Mittelalt, Rama Margarine. Lunch: Spiegelei ohne Fett, Penny Heat & Eat Grill Kartoffeln mit Chili Pesto. Dinner: Birnen, Nektarinen. Snacks/Other: Choco'la Weiße Schokolade, Storck Knoppers. more...
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2288 kcal
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Exercise:
Driving - 40 minutes, Housework - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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 Comments
23 May 18 by member: Rit@mine
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Klasse👍. Hab einen schönen Tag 🙋
23 May 18 by member: MoFu27
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Danke 😊 wünsche euch auch einen schönen Tag 🍀
23 May 18 by member: liesel1234
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liesel1234's Weight History
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