Weigh In record (no journal entry) for 23 May 2018
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63.6 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 25.82g | Prot: 64.85g | Carbs: 151.42g.
Breakfast: Granarolo Latte Scremato Magro 0% di Grassi, Misura Fette Biscottate Integrali, Hero Marmellata Light Albicocche. Lunch: Bertolli Olio Extra Vergine di Oliva, Select Fagioli Borlotti, De Cecco Pasta Mista N°120. Dinner: Merluzzo Dell'atlantico, Bertolli Olio Extra Vergine di Oliva, Pane di Segale. Snacks/Other: Cantalupo (Melone), Albicocche, Lindt Cioccolato Fondente 99%, Pere, Pesca, Pere, Albicocche. more...
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Losing 0.4 kg a Week
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francesca434's Weight History
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