Weigh In record (no journal entry) for 23 May 2018
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2616 kcal
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Fat: 34.30g | Prot: 188.12g | Carbs: 385.68g.
Breakfast: Myprotein Omega 3, Anlabs All The Whey Protein Isolate Choco, Daily Life Oatmeal Instant, Amadori Albume d'uovo, Marmellate e Conserve (Pochi Zuccheri). Lunch: Mare Aperto Tonno al Naturale, Moro Pizzoccheri. Dinner: Fiorentini Gallette di Farro, Ananas, Pane Integrale, Parma Prosciutto Crudo Privato del Grasso Visibile. more...
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steady weight
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