Weigh In record (no journal entry) for 23 May 2018
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106.1 kg
Lost so far: 7.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 9.45g | Prot: 88.95g | Carbs: 20.85g.
Breakfast: Actimel 0,1 % Drink, Aldi Milch 1,5%, Weider Protein 80 Plus. Lunch: Exquisa Hüttenkäse 0,8%. more...
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Gaining 0.7 kg a Week
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outdoorbiggi's Weight History
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