Weigh In record (no journal entry) for 23 May 2018
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82.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 34.46g | Prot: 43.12g | Carbs: 108.87g.
Breakfast: Сыр, Хлеб из Цельной Пшеницы, Ванильные Вафли (с Высоким Содержанием Жира). Lunch: Сыр, Салат, Кюфта, Гречка Вареная. Dinner: Чай с Сахаром. more...
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Losing 1.4 kg a Week
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Shush1992's Weight History
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