Weigh In record (no journal entry) for 23 May 2018
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 28.92g | Prot: 94.10g | Carbs: 165.90g.
Breakfast: Ja! Fettarme Milch 1,5%, Butter, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert). Lunch: Dr. Oetker Götterspeise Minis, Meine Metzgerei Hähnchen Unterkeulen, Basmati-Reis (Gekocht), Brokkoli. Dinner: Power System Eiweiß 90, Ja! H-Fettarme Milch 1,5% Fett. Snacks/Other: Chiquita Banane, REWE Bio Maiswaffeln, Ja! Körniger Frischkäse, Wassermelone. more...
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1499 kcal
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Exercise:
Crossfit - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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HelliHotaru's Weight History
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