maus1231's Journal, 23 May 18

Das Wochenende genossen.
66.6 kg Lost so far: 15.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
1665 kcal Fat: 65.49g | Prot: 102.87g | Carbs: 162.52g.   Breakfast: K-Bio Agavendicksaft, K-Classic Fettarmer Joghurt Mild 1,5%, Heidelbeeren, Mohn. Lunch: Kartoffel-Gnocchi, Bofrost Babymöhren, Wiesbauer Gebratene Putenkeule . Dinner: Gouda, Gut & Günstig Lachsschinken, Milfina Milch 1,5% Fett, Ei (Ganz), Küchenmeister Dinkelmehl Typ 812. Snacks/Other: Cappuccino, Cupcake, Kinder Bueno. more...
1622 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.5 kg a Week

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maus1231's Weight History


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