Weigh In record (no journal entry) for 23 May 2018
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86.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 9.75g | Prot: 31.73g | Carbs: 21.01g.
Lunch: Arla Skyr, Gekochtes Ei. more...
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Losing 7 kg a Week
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