Weigh In record (no journal entry) for 23 May 2018
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74.8 kg
Lost so far: 3.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 78.81g | Prot: 78.33g | Carbs: 247.27g.
Breakfast: Milfina Milch 1,5% Fett, Heidelbeeren, Banane, Milbona Quark 20%. Lunch: Äpfel, Penny To Go Baby Möhren, Kartoffeln (Schale, Gesalzen, Gekocht), Gut & Günstig Speise Quark 20% Fett. Dinner: Olivenöl, Gurke (Geschält), Kirschtomaten, Bonduelle Kichererbsen, Oliven, Milsani Deutsche Markenbutter, Mortadella, Bäckerkrönung Malzkornbrot. Snacks/Other: Nestle Smarties, K-Classic Butterkekse, Dolce Gusto Latte Macchiato, Stadtbäckerei Junge Rosinenbrötchen, REWE Milky Sticks, Farmer Nuss-Frucht-Mix. more...
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2876 kcal
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Exercise:
Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour, Sitting - 5 hours, Google Fit - 9 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Trish-85's Weight History
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