Weigh In record (no journal entry) for 23 May 2018
|
53.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 40.09g | Prot: 100.03g | Carbs: 200.06g.
Breakfast: Mister Sibamba Nocciole Sgusciate, Myprotein Burro di Arachidi Crunchy, Rigoni di Asiago Nocciolata senza Latte, Baule Volante Granomela, Coop Albume D'uovo, BPR Nutrition Fiocco D'avena Baby - Noccioloso, Germinal Fette Biscottate Integrali. Lunch: Granarolo Mozzarella Oggi Puoi, Beretta Tacchino al Forno Zero24, Old El Paso Tortillas Wraps - Extra Tiernas. Dinner: Origine Coop Uova Fresche Italiane, Beretta Bresaola Zero24, Fior Fiore Coop Linguine 121 Pasta Di Gragnano I.G.P.. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|