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Guten Morgen :-)
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87.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 60.62g | Prot: 39.57g | Carbs: 201.31g.
Breakfast: Obstsalat, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. Lunch: Time To Taste Salat Hähnchen & Gouda. Snacks/Other: Himbeeren, Tassimo Latte Macchiato Caramel, Nutella B-Ready, Pink Lady Äpfel, Stadtbäckerei Junge Caramel Macchiato, Milch 1,5%, Kaffee. more...
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2719 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Showering - 1 hour. more...
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Losing 0.4 kg a Week
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Joanna HH's Weight History
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