Weigh In record (no journal entry) for 23 May 2018
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74.6 kg
Lost so far: 8.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 123.89g | Prot: 134.90g | Carbs: 143.75g.
Breakfast: Mein Q Fitness-Quark Protein Erdbeere, Myline Joghurt mit Cranberry-Stückchen, Kölln Knusper Joghurt Himbeer, Kaffee, Ja! Zarte Haferflocken, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Thermomix Hollandaise Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Rote Paprika, Milfina Milch 1,5% Fett, Omelett oder Rührei, Leicht und Fit Mozzarella Light. more...
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Gaining 1.4 kg a Week
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kleinemaus83's Weight History
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