Weigh In record (no journal entry) for 19 July 2012
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 23.50g | Prot: 78.78g | Carbs: 159.31g.
Breakfast: Vitalkost, Milch 1,5% Fett. Lunch: Apfelschorle, Roggenkrüstchen. Dinner: Milch 1,5% Fett, Active pro 80, Almased Vitalkost, Bananen, Geflügel-Mortadella, Cola-Schnüre. Snacks/Other: Pink Lady Äpfel. more...
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Gaining 1.4 kg a Week
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ChrisCross234's Weight History
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