Weigh In record (no journal entry) for 23 May 2018
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76 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 39.18g | Prot: 86.39g | Carbs: 95.16g.
Breakfast: Milbona Kefir. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinefilet, Knorr Sauce Hollondaise, Spargel. Dinner: Milbona Skyr Himbeere. Snacks/Other: Aldi Kaffeeweißer. more...
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Gaining 2.8 kg a Week
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Drachenmama's Weight History
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