Weigh In record (no journal entry) for 23 May 2018
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 55.56g | Prot: 93.44g | Carbs: 194.56g.
Breakfast: Xucker Xylit, Milbona Quark Magerstufe, Kölln Haferflocken (40g), Canderel Stevia, Erdbeeren. Lunch: Lidl Kochschinken, Vinaigrette Dressing, Hartgekochtes Ei, Eisbergsalat, Rote Paprika, Tomaten. Dinner: Smoothie. Snacks/Other: Corny Flakes Schoko, Butterbrezel. more...
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622 kcal
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Exercise:
Wii Fit (Electronic Games) - 51 minutes, Apple Health - 23 hours and 9 minutes. more...
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Gaining 1.1 kg a Week
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susili2406's Weight History
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